Menu · Tractor Foods

Going complete custom? You can also Build A Salad Bowl however you'd like! Optional protein addons available.

Everyday Bowl
Power greens and/or brown rice, one market side. Grilled protein add-ons available.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Nourish Bowl
Power greens and/or brown rice, two market sides. Grilled protein add-ons available.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Market Bowl
Power greens and/or brown rice, three market sides. Grilled protein add-ons available..

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Build A Salad Bowl
Build your own bowl! Choose a base, sides and proteins - whatever fits into our bowls!

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Beet & Pear
Red beets, fennel, and crunchy Asian pear. Garnished with walnuts and radish micro-greens.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Curried Cauliflower
Roasted cauliflower, red potato, pickled red onion, cilantro, mint, toasted coconut, curry yogurt dressing

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Green Goddess Kale
Shredded kale, roasted carrot, feta, pumpkin seeds, snap peas, microgreens.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Lemon Kale
Kale, radicchio, borlotti beans, toasted pumpkin seeds, dried cranberries, asiago cheese, creamy lemon dressing

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Miso Asian Slaw
Napa cabbage, red cabbage, green onion, red bell pepper, matchstick carrots, toasted slivered almonds, miso almond dressing.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Mushroom Ditalini
Wild mushrooms, ditalini pasta, cannellini beans, truffled ricotta cheese, fresh herbs

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Snap Potato & Mint
Green peas, edamame, snap peas, red potato, mint, citrus vinaigrette

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Southwest Quinoa
Organic quinoa, black beans, grilled corn, red pepper, dates, cilantro, pumpkin seeds

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Grilled Avocado
Grilled half avocado with salt, pepper, extra virgin olive oil, and lemon

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender
Sesame Avocado
Half avocado topped with toasted sesame seeds

v Victoria

PR Park Royal
Chili Lime Tofu
Grilled tofu with a chili, lime, and garlic marinade. Available as a half order.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Rosemary Chicken Breast
Grilled chicken breast, rosemary, garlic, extra virgin olive oil. Available as a half order.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Harissa Chicken Breast
Grilled-to-order harissa chicken, provolone, house-made sweet pickles, harissa honey sauce, alfalfa

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Albacore Tuna
Seared Oceanwise Albacore tuna, salt, pepper, extra virgin olive oil, lemon

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Smoked Salmon
Wild BC smoked salmon, lemon aioli, fresh dill

v Victoria
Classic Meatballs
Ground beef, pork, breadcrumbs, egg and spices and topped with slow-roasted tomato sauce.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Roast Chicken Sandwich
Roast chicken breast, arugula, pear, provolone cheese, sourdough with pesto aioli and house-pickled onion

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Avocado & Chicken Sandwich
Smashed avocado, rosemary garlic chicken breast, arugula, herby aioli on baguette

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Harissa Chicken Sandwich
Freshly grilled harissa chicken, provolone, house made pickles, and sprouts on ciabatta.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Albacore Tuna Sandwich
Seared albacore tuna, smashed avocado, miso asian slaw, spicy mayo on ciabatta

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Tofu Quinoa Wrap
Chilli lime tofu, Southwest Quinoa, shredded kale, hummus, roasted red peppers and charred tomato dressing in a flour tortilla.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Ginger Chili Tomato Soup
Roma tomatoes, onion, fennel blub, garlic, thyme, served with grilled bread or baguette. Nut-free, Vegan.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Red Lentil + Greens Soup
Red lentils, celery, onion, carrot, potato, lemon, spinach; garnished with parsely. Nut-free, Vegan.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Moroccan Chickpea Stew
Grilled chicken, chickpeas, apricots, bulgar wheat, tomato; garnished with cilantro and almond dukkah

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Turkey Chili
Roasted turkey thigh, lean ground turkey, beans, chickpeas, tomato and spices; garnished with crispy chickpeas. Gluten Free.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Braised Beef + Veggie Stew
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Thai Veggie Stew
Chickpeas, eggplant, chickpeas, bell pepper, coconut milk, house made curry paste. Gluten-Free, Vegan, Nut-Free

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Thai Veggie Hot Bowl
Coconut curry with eggplant, carrot, red bell pepper, lemongrass and kaffir-lime leaves over brown rice

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Moroccan Chickpea Hot Bowl
Moroccan spiced chickpeas, carrots, apricots, bulgur wheat, onion, moroccan spices over brown rice, topped with almond dukkah

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Turkey Chili Hot Bowl
Hearty chili with roasted turkey thigh, lean ground turkey, tomatoes, black beans, chickpeas and spices over rice.

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Braised Beef + Veggie Hot Bowl
Braised beef, pearl onions, carrots, mushrooms, dark ale, and rosemary served with steamed brown rice and parsley

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

At Select Locations / 7:00am — 10:30am

Farmhouse Breakfast Bowl
Egg scramble with bacon, turkey sausage, green onion and aged cheddar. Served with breakfast potatoes and arugula salad.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Mexican Breakfast Bowl
Egg scramble with black beans, corn, red pepper, green onion and aged cheddar. Served with smashed avocado, breakfast potatoes. and arugula salad.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Vegan Breakfast Bowl
Organic tofu scramble with red pepper, sundried tomatoes and green onion. Served with smashed avocado, breakfast potatoes, and arugula salad.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Turkey Sausage Breakfast Sandwich
Freshly scrambled eggs, turkey sausage, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Bacon Breakfast Sandwich
Freshly scrambled eggs, bacon, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts. Served with a side of breakfast potatoes.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Avocado Breakfast Sandwich
Freshly scrambled eggs, smashed avocado, and aged cheddar on a brioche bun topped with spicy breakfast sauce and sprouts.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Truffle Mushroom Toast
Herbed ricotta, roasted oyster and cremini mushrooms, truffle oil, parsley

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Avocado Toast
Smashed avocado, sundried cherry tomatoes, pickled red onion, sprouts, everything crunch, sourdough toast.

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Southwest Breakfast Wrap
Eggs, red pepper, black beans, onion, roast butternut squash and corn, cilantro, cheddar cheese, lime juice

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Bacon Egg Breakfast Wrap
Scrambled eggs, crispy bacon, hash browns, spicy pesto aioli wrapped in a flour tortilla

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Power Parfait
Natural yogurt layered with blueberry chia pudding and museli. Topped with fresh blueberries and house-made granola

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Vegan Parfait
Blueberry chia pudding and museli topped with fresh blueberries and house-made granola

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Peanut Butter Parfait
Rolled oats, chia seeds, almond milk, peanut butter, maple syrup, peanut butter oats (peanut butter, coconut milk, dark chocolate chips, vanilla)

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal

Power Cookie
Oats, dates, hemp, sunflower & pumpkin seeds, coconut, wheat flour, maple syrup

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Double Chocolate Pistachio & Pecan Cookies
Dark chocolate, pecans, pistachios, egg whites, honey

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

v Victoria

p Pender

PR Park Royal
Dark Chocolate Banana Bread
Banana, 60% dark chocolate, molasses, butter, brown sugar, wheat flour, eggs

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Peanut Butter Oat Bar
Peanut butter, dark chocolate, coconut, agave, almond flour, roasted peanuts, vanilla extract, sea salt

k Kitsilano

m Marine

o Olympic Village

r Robson

b Broadway

p Pender

v Victoria

PR Park Royal
Apple Oat Muffin
Enriched wheat flour, sugar, water, apples, rolled oats, canola oil, liquid whole eggs, milk ingredients, sodium bicarbonate, baking powder, fancy molasses, salt, spices. *may conatin nuts*

b Broadway

m Marine

p Pender

v Victoria
Morning Glory Muffin
Enriched wheat flour, sugar, carrots, liquid whole eggs, canola oil, apples, whole wheat flour, raisins, sunflower seeds, water, sodium bicarbonate, oranges, baking powder, coconut, milk ingredients,spices. *may conatin nuts*

b Broadway

m Marine

p Pender

v Victoria
Raspberry Almond Muffin
Enriched wheat flour, sugar, canola oil, liquid whole eggs, water, modified milk ingredients, raspberries, milk ingredients, sodium bicarbonate, baking powder, salt, spices.

b Broadway

m Marine

p Pender

v Victoria

Salad Bowls

Going complete custom? You can also Build A Salad Bowl however you'd like! Optional protein addons available.

Everyday Bowl

Nourish Bowl

Market Bowl

Build A Salad Bowl

Market Sides

Beet & Pear

Curried Cauliflower

Green Goddess Kale

Lemon Kale

Miso Asian Slaw

Mushroom Ditalini

Snap Potato & Mint

Southwest Quinoa

Proteins + Grill

Grilled Avocado

Sesame Avocado

Chili Lime Tofu

Rosemary Chicken Breast

Harissa Chicken Breast

Albacore Tuna

Smoked Salmon

Classic Meatballs

Sandwiches & Wraps

Roast Chicken Sandwich

Avocado & Chicken Sandwich

Harissa Chicken Sandwich

Albacore Tuna Sandwich

Tofu Quinoa Wrap

Soups + Stews

Ginger Chili Tomato Soup

Red Lentil + Greens Soup

Moroccan Chickpea Stew

Turkey Chili

Braised Beef + Veggie Stew

Thai Veggie Stew

Hot & Hearty Bowls

Thai Veggie Hot Bowl

Moroccan Chickpea Hot Bowl

Turkey Chili Hot Bowl

Braised Beef + Veggie Hot Bowl

Breakfast

At Select Locations / 7:00am — 10:30am

Farmhouse Breakfast Bowl

Mexican Breakfast Bowl

Vegan Breakfast Bowl

Turkey Sausage Breakfast Sandwich

Bacon Breakfast Sandwich

Avocado Breakfast Sandwich

Truffle Mushroom Toast

Avocado Toast

Southwest Breakfast Wrap

Bacon Egg Breakfast Wrap

Power Parfait

Vegan Parfait

Peanut Butter Parfait

Snacks

Power Cookie

Double Chocolate Pistachio & Pecan Cookies

Dark Chocolate Banana Bread

Peanut Butter Oat Bar

Apple Oat Muffin

Morning Glory Muffin

Raspberry Almond Muffin

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